A holistic Ashtanga-based group yoga class comprising of chanting, asanas and relaxation procedures geared towards improving focus, flexibility and equipping kids with calming techniques. The focus of this six-week session would be Suryanamaskar (Sun-salutation sequence).
Parents will be required to assist the individuals if needed.
When: Wkly on Saturdays, May 11th, 2019 to June 15th, 2019.
Time: 5:00 pm to 5:55 pm
Fees: $72 for 6 sessions
All classess will be held at the same time.
Instructor: Dhivya Ravi, Dhivya is a JeenaParent, BCBA and yoga instructor
Please bring a yoga mat and wear comfortable clothes.